Sweat & Pain is what we believe at. A little bit of both should get you to your goal as our goal is our clients wellbeing and greater performance in all the areas of their life. We are proud to be able to help with treatments and training plans that lead to accelerated and effective body movements and recovery, for performance and prevention of future issues.

Attention! We now only travel within Blacktown, Penrith, Hills Shire, Parramata, Cumberland and Fairthfield areas or NSW Metro area, that includes Richmond, Penrith, Kellyville, Castle Hill, Windsor, Londonderry, Oakville, Rouse Hill, Hawkesbury & Marsden Park.

Our massage and training is designed to help people of all levels and abilities, helping elite athletes recover from the injuries of competition through to regular people relieving the tension of day-to-day life and clients with disabilities like MS, Parkinson's and paralysis giving them relief and movement which is life changing. We have all the tools and knowledge to service any type of human's body needs and we love what we do!

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We are loving to work with: